5 Best Books on Overthinking and Mental Health

By Kartik 24 February, 2024

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David A Carbonell, PhD

Clear Your Mind by Steven Schuster

The Overthinker’s Guide to Love by Kristen Ruth Smith

Reclaim Your Brain by Joseph A. Annibali, M.D.

Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior by Richard O’Connor

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